InFlow Coaching



At InFlow Coaching, I am passionate about helping you see your true value and empower you with the confidence you need to get in the driver's seat and take control of your life. 

By uncovering your true calling and what makes you happy, I will support your transition from swimming upstream to life's natural flow. I will empower you to confidently move past self-sabotage and into a deeply fulfilling existence.





Sarah is a passionate life coach who is driven by an intrinsic desire to make a difference to people’s lives. She loves helping her clients make profound changes using a variety of coaching techniques, coupled with Neuro-Linguistic Programming (NLP) and Hypnosis.

Sarah believes with the right tools and mindset, we have the ability to move away from one set of beliefs and towards a completely different view of ourselves and the world around us.

Starting out her career as a TV and radio journalist, Sarah has always been curious about people and their stories. She has a genuine interest in human nature, what makes us who we are and what drives us to certain behaviours.

With 20 years of performing a cross-section of roles in journalism, marking and communications, as well as launching her own communications consulting business in 2013, and her Life Coaching business in 2017, Sarah has become proficient in finding motivation to follow a passion, and making (and embracing) change, using mindset management and self-belief.

With a natural ability towards problem-solving and supporting family, friends and colleagues throughout her life, Sarah added Life Coaching to her repertoire, where she now works with clients’ one-on-one and via workshops, to step out of their comfort zone to think and behave differently, and bring their desired goals to life.​

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Wollongong, Sydney, Zoom |